Who is at Risk for Herniated Discs?
Understanding the Causes and Risk Factors

Herniated discs can affect anyone, but there are certain risk factors that can increase your chances of developing this condition. These include:

• Age: As we get older, our spinal discs lose water content, making them more susceptible to herniation.
• Genetics: Some people may be predisposed to developing herniated discs due to genetic factors.
• Occupation: Jobs that require heavy lifting or repetitive motions can put stress on the spine and increase the risk of disc herniation.
• Obesity: Being overweight puts extra pressure on the spine, which can increase the risk of disc herniation.
• Smoking: Smoking can cause the spinal discs to degenerate more quickly, increasing the risk of herniation.

While there are certain risk factors that can increase your chances of developing herniated discs, the condition can still affect anyone regardless of age, occupation, or lifestyle.

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